Did you know there is a relationship between nutrition & disease?
We have all been told by our grandparents and parents to eat our fruits and vegetables…but why?
Bottom line-Food is Fuel. What you put into your body directly effects the way your body functions, how it protects itself and how it regenerates.
To put it bluntly-if you eat crap you’re gonna feel like crap. It is amazing to me that God, the creator of the universe, put so many resources on this earth. In addition, He then designed humans to know how to process and thrive on these resources. His PERFECT design!
As many of you know, I love learning about nutrition and how it effects my body. I am always amazed at the wonderful design of our bodies and that we can truly heal ourselves by what we put in our mouths.
I recently came across the lecture below by RN Wendy Campbell and it was too good to not share. So here it is…if Wendy doesn’t pump you up, inspire you and motivate you to make changes then I don’t know who will!
By taking matters into our own hands, many health troubles and ailments can be helped . Knowledge is power!
I would love to hear your thoughts.